cravings

well my calorie restriction has been going quite well. i am sleeping much better and really dont get super hungry. i have been studying favorite recipes in the evenings to sate my cravings...biscuits and bread and fruit cake. i have a couple recipes or ideas for recipes that i am formulating in my head. i cant figure out what is the best rum and fruit dosage for these fruit cakes...i think the stronger the better. also looking and some danish pastry recipes and muffin recipes...i always admire people that make so many things out of flour.