parmesan foccia

so today i picked up a loaf of parmesan foccia. reduced day old stuff but super good. the bread was soft and chewy with a thick layer of the the hard grated parmesan on top...very slightly browned. the dough was well herbed and had just a lil olive oil on the bottom, not greasy. day before i had a ring loaf of garlic pull-aparts...white dough with some garlic rub on top. it almost seemed to have a tomato flavor too. interesting. oil on the bottom but not on the inside of the loaf.

iron

now i am convinced its not iron but perhaps conditioning and experience that convinced me of the cause and circumstance of iron loss.

so now

i have become a professional eater of greens from my garden. i want to blog about that constantly. i love lambs quarters. i was talking to these chef guys from boston and they were like all about it...and were very keen on nopa in denmark which is a restaurant that does a lot of foraged greens. i am also still loving my day old baked goods...they are super cheap and all that mass produced bakery stuff is enriched with nutritionals to the hilt. i also drink a bottle of koolaid which has one of the highest vitamin c content of anything. vitamin c helps the absorbtion of iron.somehoe these three things (and a daily beer) seems to jeep my iron levels up. before i did all this i was getting a little light headed because i was doing all this strength training and yoga. now i have completely stopped the exercise (haha) but i think i will be able to get back into it a bit without suffering from iron depletion and heat exaustion type nausea.

model size

i got this really nice blueberry cake from albertsons (a grocery store). it was a half cake...a pudding cake. i guess that means it has pudding in it. i have two more clothing items that i have been trying to fit into and now i think i might have done it. i sewed two pair of shorts with 22 inch leg holes and couldnt quite say they were a perfect fit. now i have been walking so much i have got them down to 21". this is great. supposedly for the runway you need 24" waist and 18" thighs. so this is my next goal.

neighbors stuff

my neighbor with quad bypass just got all the things removed from his house by his daughter. she came and stayed for a couple days and just took truckload after truckload of trash to the dump. he was a hoarder and had old pizza boxes and everthing...i guess you couldn't even walk through.

new diet

i finally finished my walmart 20lb of rice so new diet will consist of: lambs quarters and purslane from garden (sauteed) day old goods from albertsons one pint in the evening koolaid this diet will be high in iron and vitamin c (very nurtitive) and i will get a beer everyday which is supposed to be one of the more heart healty things. it should also be vegetarian -unless i break down and get a burger. i am thinking 7$ a day :) Super!!

at last the beers

having a beer at thurderbird coors light quite the best

trash food

this is so funny: my mom got me all these groceries and i got really unhungry all of a sudden so i put them by the trash right. the next day my neighbor took em. i went around and told him they were mine, so he gave me five bucks and gave me back some items. all in all he has organic garbanzo beans organic celery organic carrots bread bagels four 16 oz coconut juices i got four organic ramen firm tofu small chocolate milk tahini jar large bag or brown bananas he also took the carrots celery from the trash after i said i own the items i put in the trash. they are not free for the taking. im going to ask him for five more bucks

diet

diet: 2nd day pastries - albertsons 2nd day bread albertsons gifted chips gifted calzone gifted salad gifted icecream