so now

i have become a professional eater of greens from my garden. i want to blog about that constantly. i love lambs quarters. i was talking to these chef guys from boston and they were like all about it...and were very keen on nopa in denmark which is a restaurant that does a lot of foraged greens. i am also still loving my day old baked goods...they are super cheap and all that mass produced bakery stuff is enriched with nutritionals to the hilt. i also drink a bottle of koolaid which has one of the highest vitamin c content of anything. vitamin c helps the absorbtion of iron.somehoe these three things (and a daily beer) seems to jeep my iron levels up. before i did all this i was getting a little light headed because i was doing all this strength training and yoga. now i have completely stopped the exercise (haha) but i think i will be able to get back into it a bit without suffering from iron depletion and heat exaustion type nausea.