Knees and Toes

blog about daily life...funny quips...food and diet...and other things

Friday, August 21, 2015

Smoothies and dip

I have been making smoothies out of fruit and veggies and yohurts soymilk or juice

Collard greens
Kale
Cantalope
Nectarine
Peach
Mango
Peppers
Oj
Plain yoghurt
Honey greek yogurt
Dates
Apple
Banana
Strawberry
Blueberry

Also made a dip with pureed cheddar tofu eggplant green chile olive oil.

Posted by Latatica at 1:42 PM

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