hydration

so i am back doing calorie restriction...it is great...through all my experiments i think i have managed to detox quite a bit and i think my energy has gone up...so thats great. otherwise i cant beleive they havent found jay ott...wow...i cant beleive. and the malaysian airliner...wow. im happy though that spring is around...warming up...i cant wait for summer and i can put my heat on off for a chunk of time. looking good :)